In Nordic countries, babies are known to take naps outside in winter. At this time of year, temperatures fluctuate between -5°C and -30°C, dropping as low as -40°C in some regions. So how do you deal with the cold when travelling with your children to Lapland ? In this article, we’ll help you to organize your family trip and, above all, dress your children so that they can enjoy the magic of a trip to Lapland in complete peace of mind.
- 1. Cold in Lapland : not even afraid
- 2. How to dress your children in Lapland
- 3. The onion technique
- 4. In Lapland, we adapt our clothes to the situation
- 5. Some practical advices
Cold in Lapland : not even afraid
Everyone reacts differently to the cold, and the same goes for children. However, in the Nordic countries, there’s an old saying that ‘there’s no such thing as bad weather, only bad equipment’. With the right equipment, your children can play outside for hours ! So the first golden rule is to know how to dress them.
How to dress your children in Lapland ?
Firstly, for children and adults alike, it’s essential to layer up : this is the onion technique. In general, 3 or even 4 layers are enough, depending on the weather and the situation. One layer too many is better than too few – you can always take one off during your outing.
Secondly, choose noble materials such as wool or merino wool (soft and non-itchy). Wool is a natural, breathable material that insulates very well against the cold and absorbs moisture : perspiration is our worst enemy when it’s cold. Of course, thermal clothing will also do if your toddlers can’t stand wool.
On the other hand, avoid cotton, which quickly becomes damp and takes a long time to dry.
Another piece of advice : don’t wear clothes that are too tight ! Air needs to circulate between the layers, as it is an excellent insulator against the cold. Similarly, choose shoes at least 1 or 2 sizes larger than your child’s normal height. Finally, always carry an extra pair of clothes with you : mittens, under-gloves, socks, etc. and make sure your children’s heads, necks and ankles are well protected.
The onion technique
1st layer : directly against the skin, to absorb perspiration. A wool, merino wool or thermal garment base layer : either a romper suit or a long-sleeved, long-legged set.
2nd layer : for insulation and warmth. A wetsuit, wool or fleece suit will do the job nicely. If it’s below -10°C, don’t hesitate to add a wool or fleece mid-layer and a thin down jacket. For the extremities, don’t forget a pair of woolen or ski socks and under-gloves !
3rd layer : for protection from the wind. Full wetsuits are perfect for children, as there is less air intake. Of course, ski jackets and trousers also work very well. For the feet, choose waterproof, high-top boots. For the hands, mittens are warmer than gloves, because the fingers are in contact with each other and the air in them becomes warm. To protect your neck and head, use a neck warmer and/or scarf as well as a hat and/or chapka.
In Lapland, we adapt our clothes to the situation
Be aware that covering up too much makes you sweat more, which makes the cold feel worse. It’s a good idea to find the right balance and adapt to the situation. A child who remains static for a long time will certainly be colder than one who has fun having snowball fights ! Similarly, some activities require more physical effort than others, so you’ll need to dress your children accordingly. That said, how can you tell if your child is too hot or too cold ? Feel their neck : if it’s damp, they’re too hot, so take off a layer. If it’s cold, add a layer of clothing or turn it on. When you’re cold, you’ve got to M-O-V-E ! Jump, run… Get them moving, to reactivate blood circulation and warm the body.
Finally, safari agencies always provide cold-weather clothing for your excursions, and it’s also possible to hire them for the duration of your stay. To hire one, click here :
Some practical advices
Firstly, for babies and toddlers, some parents recommend using a baby carrier or rucksack rather than a pushchair (unless the wheels are suitable for snow). These accessories can be very useful on your excursions.
Secondly, if you are applying cream to your children (or yourself), we recommend creams that are oil- or fat-based, rather than water-based.
Finally, it’s good to know that in Lapland there are good pharmacies and doctors, who often speak English if necessary.
In conclusion, clothing adapted to the extreme cold, the onion technique and staying active outdoors are the guarantee of a peaceful family trip. Now that you know all about managing the cold for your children (and yourself), it’s time to book your activities in Lapland !
